Sweet Potato Noddles with Sauteed Vegetables
Portions: 3
Ingredients:
2 Large Sweet Potatoes
1 Bunch of Asparagus
8 oz Oyster Mushrooms
6 oz Fava Beans
2 oz Spinach
2 Cloves Garlic
½ tsp Thyme
½ tsp Rosemary
½ tsp Sage
4 oz Extra Virgin Olive Oil
Salt & Black Pepper to taste
Procedure:
1. Peel sweet potatoes, slice them very thin with the mandolin.
2. Cut the potatoes into fettuccine-size noddles.
3. Peel fava beans.
4. Slice mushrooms.
5. Chop herbs.
6. Chop garlic.
7. Cut asparagus into small pieces.
8. Saute mushrooms with 3 oz of olive oil. (The rest of the olive oil will be for garnishing.)
9. Add garlic, herbs, salt and pepper.
9. Blanch fava beans, asparagus and potatoes noddles for approximately 45 seconds.
11. Deglaze the pan with cold water.
12. Toss all the ingredients together into the saute pan. Add the spinach last.
13. Plate as shown or just be creative!
Remember to use organic ingredients. Shop from local farmers when possible.
